My lunch looks like a traffic light.
Have you ever had that feeling where you just want to embrace the world world, because there is such a strong feeling of peace and love inside you that you want to share it and pass it on in hope that everyone will catch it and the whole world would just stay like that? I have those feelings often, but the dark world and its selfish reality usually sets me back on my feet. But I never give up those good feelings, I feed them with positive thoughts daily….I hope you do too.
Mixed raw veggie salad with a sweet potato, basil and olive sauce- DELICIOUS!! <3
Recipe for sauce:
- 1 sweet potato, steamed and blended.
- 1 handful mixed olives
- 2 handfuls basil
- 1 yellow capsicum
- 2 tomatoes
- 1 red onion
- 2 cloves garlic
- 1 tbsp whole grain mustard
- 1 tsp tahini
- 2 tbsp nutritional yeast
- 1/4 cup sunflower seeds and cashews
- 2 tbsp sesame seeds
- 2 tbsp hemp seeds
- sprinkle Himalayan crystal salt
- 1 tsp turmeric
- sprinkle cracked black pepper
- sprinkle with chia seeds
Blend everything together in a food processor.
Cut up an assortment of raw veg and serve the sauce over them.
Makes about 5 servings! :)
Post workout veggie juice topped with chia seeds and hemp seeds.
- carrot - kale - ginger - pineapple - lemon - apple - cucumber - celery - yellow capsicum -